About

Hi there!

My name is Laura and I am a newly graduated nutritionist/dietitian from Monash University, Melbourne.

This blog is a collection of my food filled life. From the food I eat, the food I cook, the places I eat and the recipes I love.

I live in Melbourne, Australia, where the weather is unpredictable and the food scene is blossoming. I love to eat out like most Melbournians so I’ll also be sharing the places and foods I like to eat. Even though I am trying to promote healthy eating, I know that dining out is a major part over most people’s lives and I want to show that healthy eating doesn’t only involve cooking healthy food at home and that there are healthier options available out there.

I love to travel and experience other cultures through food and the food I cook at home is a reflection of my Vietnamese/Australian background and all the amazing places I’ve travelled to.

If there are any nutrition topics or food hotspots you want to know more about, just email me at laurafordnutrition@gmail.com to get in contact.

I also post a lot on my Instagram page @laurafordnutrition. If you make any of my recipes tag me into any photos you post and add #laurafordnutrition so I can check out your creations.

Laura xox